Elite Health & Fitness Training's Staff...

Scott Shelley, P.T.
Sharon Higgins
Lisa Cherubini
Paul Fanuka
Patti Lindstrom, R.D.
Katie Kepner
Richard Rathof
Lynn Gordon
Dave Mano
Laurene Sides

Dave Mayo
Certified Personal Fitness Trainer


Embry-Riddle Aeronautical University Daytona Bch, FL
BS in Applied Experimental Psychology/Human Factors and Ergonomics


  • Developed speed and agility programs for athletes in football, tennis, wrestling, lacrosse, and basketball since 2000
  • Developed resistance training and conditioning programs for athletes in all sports since 1996
  • Developed programs for people to feel and look better since 1996

Quotes and Thoughts:

  • Strength is only part of the equation. You can have the strongest legs in the world, but if you are not applying force to the ground properly you are driving a car with a big engine and no wheels.

  • Once a goal is in sight, you should be looking past it to the next one.

  • Train smart to perfect your body, train hard to perfect your mind.

Click here for a printer friendly version of Dave's Bio.

Elite Health & Fitness Training, Inc.  Phone: 856.216.0044  Fax: 856.216.9544
3 Rhode Island Avenue, Cherry Hill NJ 08002  Email:CustomerService@EliteFit.com